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This guide is meant to provide a quick reference detailing the types of fruits, vegetables, fish, meats & poultry available in Bermuda each season.
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Almost every supermarket on the island has an Organic section, but this produce has to travel by truck, boat and airplane to arrive there. A Dole Organic Banana has to travel approximately 6,600 miles to reach Lindo’s in Devonshire!
Purchasing local food has an immediate benefit for the local economy. Why should we put money in the pockets of other countries when we’re capable of producing our own food?
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The shorter distance food has to travel from source to plate, the less likely it is to be contaminated with preservatives, pesticides, diseases, or other pests. Our isolated location affords us a higher degree of food security if we eat locally – epidemic viruses are unable to reach Bermuda if we do not import them.
Self-sufficiency feels good, and greens up your living space. Even if you live in a one-bedroom apartment in town, you can grow vine beans, tomatoes and herbs in pots on a balcony or sunny windowsill. Those with larger backyards can try their green thumb at square-foot gardening.
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Because locally harvested produce has a very short turnover from harvest to plate, its fresher, healthier, and just tastes better! Local produce affords the consumer an opportunity for riper food, rather than fruits and vegetables that are harvested under ripe, and meat that is packaged and shipped for up to a week after its been harvested. Buying local produce encourages farmers to diversify their crops to find species that thrive in our climate. Diversity is the key to protecting agriculture from pests and disease and gives the consumer more to choose from! |
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This guide presents an approximate timetable of produce availability – availability dates may vary depending on climate variations each year, storage, and hardiness of specific species.
The availability period should not be confused with the harvest period. For fruits and vegetables that are highly perishable and do not store well, the period of time that they are available fresh will be very similar to the harvesting period, but the period of availability will extend in proportion to the hardiness and storability of a given product.
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The increasing unpredictability of nature and the weather also affects the harvest and availability dates of produce. Weather and climate patterns of one year may not be a good indicator of the next year. Hurricanes, heavy rainfall, and droughts may influence produce yields for several years.
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This guide endeavours to present information that is as accurate as possible, but does not guarantee that produce will always be available as listed.
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AvocadoBananaGrapefruitKumquatLemonLimeLoquatOrangePapayaPineapple Starfruit Strawberry Tomato (varieties)
AmberBarracudaBonitoCowfishDusky Shark Guinea Chicks HogfishLobster Mahi MahiRockfishTuna TurbotWahoo
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ArugulaBeansBeetsBroccoliBrussels SproutsCabbage CarrotsCassava CauliflowerCeleryCeleriacChardChilli PeppersCollards EggplantEndiveFennelGreen Onion Kale Leeks Mustard Greens Parsnip Peas Potato Radish Spinach Turnip
ChickenEggsGuinea Fowl (occasional)“Heritage” TurkeysLamb (by request)PorkTurkey
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ApplesAvocadoBananaBlackberries Blueberries Grapes LimeNectarines Papaya Peaches Pineapple Raspberries Rose Apples Strawberry Tomato (varieties)
AmberBarracudaBonitoCowfishDusky SharkGuinea ChicksHogfishLobsterMahi MahiRed HindTunaTurbotWahoo
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Arugula Asparagus Beans Beets Broccoli Cabbage Carrots Cassava Cauliflower Celery Celeriac Chard Chilli Peppers Collards Corn Cucumber Eggplant Endive Fennel Garlic Green Onion Kale Leeks Lettuce Onion Parsnip Peas Potato Radish Shallots Spinach Squash Turnip
ChickenEggsGuinea Fowl (occasional)“Heritage” TurkeysLamb (by request)Pork
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Avocado Banana Canistel Guava Lime Lychee Mango Papaya Pineapple Tomato (varieties) White Sapote
AmberBarracudaBonitoCowfishDusky SharkHogfishMahi MahiRed HindTunaTurbotWahoo
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Artichoke (Imperial Star) Beans Broccoli Cassava Chilli Peppers Corn Cucumbers Eggplant Squash
ChickenEggsGuinea Fowl (occasional)“Heritage” TurkeysLamb (by request)Pork
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Avocado Banana Custard Apple Grapefruit Guava Lemon Longan Macadamia Papaya Persimmon Pineapple Soursop Sugar AppleTomato (varieties)
AmberBarracudaBonitoCowfishDusky SharkGuinea ChicksHogfishLobsterMahi MahiRed HindTunaTurbotWahoo
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Arugula Beans Beets Broccoli Cassava Cabbage Carrots Cauliflower Chard Chilli Peppers Collards Corn Cucumber Eggplant Endive Fennel
Green Onion Kale Leeks Lettuce Mustard Greens Onion Parsnip Radish Spinach Squash
ChickenEggsGuinea Fowl (occasional)“Heritage” TurkeysLamb (by request)Pork Turkey
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Greenrock
Suite 324, 49 Par-La-Ville Rd.
Hamilton HM11, Bermuda
1 441 747 7625
info@greenrock.org
www.greenrock.org
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This guide is based on the Healthy Harvest program at the Center for Health and the Global Environment at Harvard Medical School
chge.med.harvard.edu
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Carole TopalianEdible Communities
Monika AdamczykDreamstime.com
iStockphoto.com
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